Vilgain Minute Oatmeal 500 g
Code: 32076Related products
Product detailed description
They are not oatmeal like oatmeal. We did a really good job with the selection and our choice fell on flakes originating from Finland - it is characterized by unique climatic conditions for growing oats.
Our oatmeal is ultra-fine and softens very quickly. Just add water or milk and you're done. You can flavor the porridge with toppings, protein, fruit or nuts.
Thanks to the low glycemic index, energy from complex carbohydrates is released gradually over several hours. The flakes will also reliably fill you up, as they contain 11% fiber and bind water well.
Ingredients
100% whole grain oat flakes.
Origin of flakes: Finland.
Alert for allergy sufferers: Allergens are highlighted in bold in the product composition. May contain traces of other cereals.
Calorie tables
| 100 g | % RHP* | |
| Energy value | 1522 kJ / 364 kcal | - |
| Fats | 7.5 g | - |
| - of which saturated fatty acids | 1.3 g | - |
| Carbohydrates | 54 g | - |
| - z toho sugars | 1.1 g | - |
| Fiber | 11 g | - |
| Proteins | 14 g | - |
| Salt | 0.01 g | - |
| Betaglucans | 4.1 g | - |
| Niacin | 4.3 mg | 27 |
| Thiamin | 0.33 mg | 30 |
| Iron | 4.7 mg | 34 |
| Iodine | 20 µg | 13 |
| Potassium | 414 mg | 21 |
| Magnesium | 142 mg | 38 |
| Phosphor | 471 mg | 67 |
| Selenium | 12 µg | 22 |
| Zinc | 3.6 mg | 36 |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Manufacturer's recommendation
- Hot water infusion: Pour 40 g of flakes with 185 ml of hot water or milk and let stand for 1 minute. Stir in your favorite protein, add fruit, Cheat Spread or nut butter or Topping and you have a quick, complete meal.
- Microwave preparation: Mix 40 g with 185 ml cold water and heat for 1 - 2 minutes. After heating, let stand for 1 minute. Stir in your favorite protein, add fruit, Cheat Spread or nut butter or Topping and you have a quick, complex meal.
- Preparation on the stovetop: Mix 40 g with 185 ml cold water in a saucepan, bring to the boil and stir for one minute. After heating, let stand for 1 minute. Stir in your favorite protein, add fruit, Cheat Spread or nut butter or Topping and you have a quick, complete meal.
- If you prefer a creamier consistency, use milk for the preparation, or mix water and milk 1:1. Add sugar or salt to taste.
- To enrich the porridge with proteins you can add either your favorite whey or plant-based vegan protein as well as egg protein (dried or liquid egg whites). Adding egg whites will make the resulting porridge fluffier.
Warning
- Food.
- Keep out of reach of children.
- Store in a dry and dark place, pour into a sealable container.
- Vilgain sro (formerly Selltime sro), Smetanova 1022/19, 602 00 Brno (formerly Tkalcovská 904/6a, 602 00 Brno), Ič 29269555.
Although we make every effort to ensure that all product information is up-to-date and accurate, ingredients and dietary information may change due to regulatory updates. Therefore, please always read the product label and do not rely solely on the information provided on our website.
Additional parameters
| Category: | Porridges and Flakes |
|---|---|
| Weight: | 0.52 kg |
| Volume: | 500 g |
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Značka Vilgain vznikla jako odpověď na manipulativní reklamu velkých korporací, které často nabízejí produkty, jež spíše škodí než pomáhají. Projekt si klade za cíl vytvářet skutečně přínosné produkty, které podporují funkčnost těla a bystrou mysl. Vilgain se soustředí na kvalitu a přínosnost, aby zákazníkům pomohla žít zdravější a plnohodnotnější život. Objevte s námi pravou hodnotu potravin a získejte zpět kontrolu nad svým zdravím!