Product detailed description

Vilgain Organic Chickpea-Lentil Couscous is a valuable, gluten-free side dish full of complex carbohydrates and fiber. Unlike regular couscous, we make it from naturally gluten-free ingredients - chickpea and red lentil flour. Thanks to this, it boasts a higher content of vegetable protein, fiber and the super ability to keep you full for longer.

Couscous is an absolutely great ingredient for people who are always in a hurry or don't enjoy spending time in the kitchen. It's ready in 5 minutes and there's no need to cook. Just pour hot water over it in a ratio of 1:1.5–2 (couscous: water/broth) and leave it covered to stand.

You can use it as a side dish, make a “risotto” out of it, add it to salads or use it as a sweet base for a casserole.

Vilgain Organic Chickpea-Lentil Couscous in the following points:

• couscous suitable for celiacs
• made from naturally gluten-free ingredients
• from organic farming
• rich in protein (22 %) and fiber
• fast preparation time without cooking – 5 minutes
• ideal as a side dish, in salads and baking

Ingredients

Chickpea flour* 50 %, red lentil flour* 50%

*from organic farming.

Alergy warning: May contain traces of mustard and soy.

Calorie tables

Instructions for use

• Pour hot water over the couscous in a ratio of 1 part couscous to 1 part water.
• Cover and let stand for a few minutes until you reach the desired consistency.
• Then mix with a fork and season to taste.

Warning

• Food.
• Store in a cool, dry and dark place.
• Do not expose to direct sunlight.
• Vilgain sro, Smetanova 1022/19, 602 00 Brno, Ič 29269555.

While we make every effort to ensure that all product information is up-to-date and accurate, ingredient and dietary information may change due to regulatory updates. Therefore, please always read the product label and do not rely solely on the information provided on our website.