Hullless oats 500 g BIO COUNTRY LIFE
Code: 110023Related products
Product detailed description
Don't be afraid of oats! You can cook them until they are just a bite or completely soft. Treat them in recipes like natural rice.
It will bring a change, an interesting structure and added nutritional value to your meals. Excellent as a side dish or the very basis of meals. When cold, mixed with fresh, boiled or roasted vegetables, it will create a delicious and nutritious salad. It can also be used as a filling for soup or a healthier version of classic dumplings. Don't be afraid of it and have a little fun with it in the kitchen.
It is good to soak oats overnight before cooking, this will shorten the cooking time. The next day, cook in new clean water.
Usage:
- side dish - oats can be used as a side dish for savory vegetable and meat dishes
- oat risotto - in the classic way, you can mix oats, like rice, with prepared vegetables and spices of your choice
- salad - you can mix cooked and cooled oats with fresh vegetables
- oats with mushrooms - mix cooked oats with sautéed mushrooms and onions and cooked broccoli, season with garlic, marjoram and with soy sauce
- dumpling - mix cooked and still warm oats roughly, add turmeric and buckwheat flour, make dough, roll out cones and steam them
Hulled oats are sometimes also called "European rice". This type of oat is found growing wild in Europe and has a similar use in the kitchen to rice. It is a type of grass with edible grains that first appeared in China and Mongolia. The grain husks of this plant do not grow together with the grain. When harvested, the grain is released from its packaging and remains "naked", similar to wheat or rye.
Organic foods always undergo a system of controls and certification that ensures their quality and allows them to bear this label. Their organic quality is appreciated especially by people interested in organic farming and a sustainable farming system.
Ingredients
Shallow-shelled OATS*. *product of controlled organic farming
Allergens
Gluten
Storage
Store at a temperature of up to 25 °C and a relative humidity of up to 70%.
Nutritional information per 100 g
Energy value 1 519 kJ / 361 kcal | |
---|---|
Fats: | 7.1 g |
of which saturated fat acids: | 1.2 g |
Carbohydrates: | 56.0 g |
of that sugars: | 1.5 g |
Fiber: | 11.0 g |
Protein: | 13.0 g |
Salt: | 12pt;">0.01g |
CZ-BIO-001
Although we strive to keep all product information up-to-date and correct, changes in composition and nutritional information may occur as a result of updating legal regulations. Therefore, please always read the product label and do not rely solely on the information provided on our website.
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