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    Home / Sport and Health / Vitamins and Dietary Supplements / BrainMax BIO Ashwagandha, 560 mg, 100 vegetable capsules

    BrainMax BIO Ashwagandha, 560 mg, 100 vegetable capsules

    Code: 8595726811280
    BIO
    Not rated
    Brand: BrainMax
    BrainMax BIO Ashwagandha (ašvaganda), 560 mg, 100 rostlinných kapslí
    €12,36 / pcs €0,12 / 1 pcs
    In stock (1 pcs)
    Delivery to:
    02.05.2025
    Delivery offer

    Ashwagandha, also known as Indian ginseng, is an adaptogen that helps the body adapt to stress and has a positive effect on mental health. It has calming effects, increases resistance to stress, which helps to better establish mental balance. Ashwagandha has been shown to reduce levels of the stress hormone cortisol, which improves sleep. It also supports cognitive functions, such as memory and concentration, making it suitable not only for students and working people, but also for older people who want to maintain their mental state.

    Detailed information

    Product detailed description

    Ingredients: 100% ORGANIC Ashwagandha root (Withania somnifera)

    Distributor: BRAINMARKET sro, Hladnovská 83/93, Ostrava

    Warning: Keep out of reach of children. The product is not intended for pregnant and lactating women. It does not serve as a substitute for a varied diet. Maintain a healthy lifestyle. In sensitive individuals, ashwagandha may cause stomach upset or an allergic reaction. 

    Weight: 100 vegetable capsules.

    1 vegetable capsule
    		 Quantity in 1 capsule %RHP*
    BIO Ashwagandha
    560 mg
    ***
    * % of the daily reference intake
    *** daily reference intake not established

     

    Dosage

    1 capsule 1-3 times after meals. We recommend taking for 6 weeks and then taking a 10-day break. You can then continue using it again. We do not recommend using it for thyroid disease without consulting a doctor.

    Verified by studies!

    CHOUDHARY, Dnyanraj, Sauvik BHATTACHARYYA and Sekhar BOSE. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions. 2017.

    GOPUKUMAR, Kumarpillai, Shefali THANAWALA, Venkateswarlu SOMEPALLI, TS Sathyanaryana RAO, Vijaya Bhaskar THAMATAM and Sanjaya CHAUHAN. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed. Adults: A Randomized, Double-Blind, Placebo-Controlled Study. 2021. 2023.

    AJGAONKAR, Ashutosh, Mukta JAIN and Khokan DEBNATH. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract for Improvement of Sexual Health in Healthy Women: A Prospective, Randomized, Placebo-Controlled Study. 2022.

    AMBIYE, Vijay R, Deepak LANGADE, Swati DONGRE, Pradnya APTIKAR, Madhura KULKARNI and Atul DONGRE. Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Studies. 2013. effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. 2015. Studies. 2013.

    DONGRE, Atul, Shreya CHAKRABORTY, Uttpal ANAND, et al. Withania somnifera (L.) Dunal (Ashwagandha): A comprehensive review on ethnopharmacology, pharmacotherapeutics, biomedicinal and toxicological aspects. 2021.

    CHANDRASEKHAR, K, Jyoti KAPOOR and Sridhar ANISHETTY. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. 2012. Ashwagandha (Withania somnifera) in healthy volunteers. 2012.

    How do adaptogens work? 

    As an adaptogen, Ashwagandha is known for its ability to helpincrease strength, endurance andoptimize hormones. Adaptogens helpincrease stress resistance andreduce anxiety bypreventing the release of stress hormones (CRH -> cortisol). In other words,they help reduce your body's need to produce stress hormones in response stress. This prevents adrenal exhaustion and other negative effects associated with stress, such as anxiety, hormonal imbalance, loss of libido or thyroid problems. It reduces stress, improves sleep, rejuvenates and promotes relaxation. Ashwagandha is one of the most important adaptogens in the world, traditionally used in Ayurveda, and has been the subject of more than 300 clinical studies and its use is recommended, for example, by neuroscientist Andrew Huberman. Its wide range of effects on mental and physical well-being makes it a comprehensive natural supplement that helps harmonize a hectic lifestyle, increases the body's resistance to stress and contributes to long-term optimization.

    Although we do our best to ensure that all product information is up-to-date and correct, ingredients and dietary information may change due to regulatory updates. Therefore, please always read the product label and do not rely solely on the information provided on our website.

    Additional parameters

    Category: Vitamins and Dietary Supplements
    Weight: 0.2 kg
    EAN: 8595726811280
    Volume: 100 kapslí

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